Your new community and support group.
Embrace Being "Not Perfect" with WOW!
REGISTER NOW for our first FREE event on
Tuesday, 18th July 2023 at, 7-9pm, at
Aintree Food & Wine Co, Fields St, Rockbank.
Complimentary wine on arrival and finger food provided.
Numbers are restricted by the venue.
Hello Amazing Ladies!
After 20 years working with this wonderful community as the owner & director of Western Region Health, I thoughts it was finally time we put the "we" in the "west" and created a space for us, the fabulous Women of the West (or WOW, as we like to call it)!
Western Regin Health has partnered with the team at Lake Imaging and Own Your Health Co. to invite YOU, women from Melton, Bacchus Marsh, and surrounds, to join our fun, FREE community that aims to connect, support, and empower each other in this wild, wonderful, and sometimes wacky journey we call life.
WOW is not about perfection; it's about embracing and cherishing our beautiful imperfections. We believe that each wrinkle tells a story, each grey hair a badge of wisdom, and every laugh line a testament to the joy we've experienced. Perfection is overrated; authenticity is where it's at!
Our WOW gatherings, which will occur every three months, will revolve around community, education, and (of course) a lot of laughter. We'll share our stories, learn from each other, make new friends, and reconnect with old ones - all in a safe, supportive environment. Finger food will be complimentary, courtesy of our sponsors, plus, who can say no to a free glass of wine on arrival?
RSVP and Register Now as spots are limited!
Our inaugural session will be
Tuesday, 18th July from 7-9pm at Aintree Food & Wine Co.
First Topic: Embracing one of womanhood's most significant milestones-
MENOPAUSE & PERIMENOPAUSE
See Other Event DatesWE'VE ASSEMBLED...
An incredible line-up of guest speakers
Our experts will provide enlightening, valuable, and [I promise!] entertaining insights:
- Dr Jade Scott, your host for the evening: Osteopath, Owner & Director of Western Region Health Osteopathy & Physiotherapy.
- Julie Livingston, Lake Imaging: Our "lead support" for the session.
- Natalie Moore: Cofounder of Own Your Health Co - women's health mindset coach.
- Lucy O'Neal - Our resident Medical Imaging Technician from Lake Imaging.
- Dr Carolyn Bosak: Women's Health GP and founder of Your Integrated Health, has been practising in northwest Melbourne for over 20 years with a special interest in menopause and women's health.
Together, we want to create a movement that celebrates our diversity, individual journeys, and collective strength.
Dr Jade Scott
Jade will demystify menopause, explain why it's crucial for us to support each other during this life stage, and assure us that "hot flash" doesn't mean our style needs to cool down!
Julie Livingston
Julie will guide us through the evening with grace, wit, and wisdom, ensuring everything runs smoothly.
Natalie Moore
Natalie has a specialist understanding and skills in mindset and behavioural coaching supported by lifestyle medicine through yoga and mindfulness. She will speak about the Menopause Mindset and why the ‘battle of the bulge’ is real once we hit our 40s. Let's say goodbye to any weight loss stigmas and hello to a healthier, happier mentality!
Lucy O'Neal
Lucy emphasize the importance of regular check-ups (FAQ), everything from Clinical Indications for Dexa Scans to Mammography (Diagnostic v’s BSV). Yes, it might be a little uncomfortable, but so are skinny jeans, and we manage those, don't we?
Dr Carolyn Bosak
Dr Carolyn, will delve into the world of peri & menopause symptoms and some easy strategies we can implement in our daily lives to help us deal with the side effects. She's here to ensure we understand what we're getting into, from brain fog and HRT to herbal teas!
WOW Wellness & Education Series
1. Menopause & Peri-menopause
7pm Tuesday 18th July, 2023
Aintree Food & Wine Co.
2. Mental Health, Mindset & Motivation
Tuesday 17th October, 2023
Caroline Springs
3. Weight-loss, Goal Setting & Optimal Health
Tuesday 16th January, 2024
Bacchus Marsh
4. Female Empowerment & Inspiring Stories
Tuesday 16th April, 2024
Melton
OUR MISSION
Our mission is simple:
To empower each other, embrace our unique journeys, and always be there with a hug, a smile, or a bottle of wine when needed.
And to embrace the burgundy! See below for more details...
#WOWburgundybabes
Join the WOW Facebook Community
One more thing...
WE WEAR BURGUNDY!
As we come together for our first WOW bash, let's make a BOLD BURGUNDY fashion statement! Whether it's a sassy scarf, cheeky tights, elegant earrings, or for those fashionistas, an all-burgundy power suit!
Why Burgundy? It's not just because it matches our favourite red wine (although, what a happy coincidence, right?) This vivacious hue symbolises strength, sophistication, and that certain spunk we all have. Plus, it's a bit of a secret handshake - a visual "cheers" to our shared journey in women's health. So let's 'wine' up the night in burgundy and show the world the power of Women of the West!
To RSVP, click here and complete the registration page. And please, spread the WOW by sharing this invitation with your friends.
Let's turn our whispers into a roar!
Remember, there's no such thing as 'perfect,' but being yourself? That's pretty darn close!
Meet Jade,
WOW Founder and Women's Health Advocate.
Hello and welcome, dear WOW Women!
I am Jade, your fellow imperfection-embracer, burgundy enthusiast, and a Woman of the West [WOW!]
As an osteopath and owner of Western Region Health for the past 20 years, I've committed my life to healthcare, leadership, and building meaningful relationships. After surviving a brain tumour and a shift in fate, this new trajectory took me away from treating patients and to Harvard Business School, where I studied authentic leadership, honing my understanding of the essential qualities that make a leader genuinely influential and respected.
Above all, I hold a steadfast belief that the most accurate measure of a life well-lived is the service we provide to others. Now, it's time to apply that service and leadership to create something extraordinary — the WOW community, where we learn, grow, connect, and celebrate the wonderfully messy art of being imperfect.
I am thrilled to welcome you to our community, where your voice is valued, your experiences matter, and your presence makes a difference.
You may be wondering why you should join us on this journey. Well, I have a story to share...
When I was eight years old, I created my first club with my friends, the 'Pokmerid Club.' Yes, it was as fictional as unicorns and fairy dust, but who doesn't love a sprinkle of magic, right?
Membership to this exclusive club cost a whopping $2, offering the incredible privilege of sitting in a specific part of the yard. Unsurprisingly, my little venture didn't entirely take off initially. But then, something magical happened - I spent hours creating handmade badges and contacting shiny membership cards. Suddenly, the Pokmerid Club was the talk of the Essendon netball courts. Everyone wanted to be part of our little circle. We felt connected, valued, and a part of something bigger than ourselves.
Why do I tell you this? Because it taught me a valuable lesson in leadership: great leaders create environments where people feel seen, heard, and valued. It's no coincidence that these are also the ingredients for meaningful connections and friendships.
Fast forward to today, and that principle still stands. We all want to feel part of something bigger than ourselves.
Fast forward 35 years or so, and here we are. We may no longer be in the schoolyard, but the fundamental human need for connection, belonging, and feeling like we matter hasn't changed.
That's where WOW comes in…
This community is my Pokmerid Club, all grown up. It's a place where we can connect over shared experiences, learn from each other, and above all, feel special and appreciated for exactly who we are – in all our wonderful, messy, not-perfect glory.
Our colour, and my lifelong favourite, burgundy, symbolizes strength, elegance, and the depth of our shared experiences. It's our visible WOW badge and a testament to our commitment to uplifting each other on this journey. When we feel a little lost, we won't need a North Star to guide us; we'll look to the women of the West and feel at home.
So why should you join us? Because this community is where you'll find that deep sense of belonging you've been craving. You'll be a part of a group of women who cheer you on, stand by your side, and celebrate your triumphs. And just like the Pokmerid Club, those badges will be in high demand once the word gets out.
Take advantage of this empowering, supportive, and inspiring community where we can grow, learn, and share in an environment where we all feel like we matter. Let's build a network of women that is so captivating that everyone wants to join but also wants to give back.
Welcome to WOW, ladies. Let's make some magic, just like we did back in the day!
Bringing you my best. Your fellow WOW Woman,
Jade xx
WOW Wellness & Education Series
1. Menopause & Peri-menopause
7pm Tuesday 18th July, 2023
Aintree Food & Wine Co.
2. Mental Health, Mindset & Motivation
Tuesday 17th October, 2023
Caroline Springs
3. Weight-loss, Goal Setting & Optimal Health
Tuesday 16th January, 2024
Bacchus Marsh
4. Female Empowerment & Inspiring Stories
Tuesday 16th April, 2024
Melton
Disclaimer:
1. Whilst our values are tied to acceptance, support, and inclusion, this group is only for those who identify as women. The content of the Educational WOW series is directed towards this. If you are not biologically female, but you are looking for a support group of like-minded individuals, please seek advice from your local council. I encourage all men to join the similar ‘Pub Clinic’ series and contact BMMC for more details.
2. WOW is a group of like-minded women, seeking a safe place to learn, connect and growth with each other. If you are requiring mental health assistance, please contact your local GP or call Beyond Blue.
3. WOW is not a business, company or profitable organization. All members do so voluntarily, but we are always looking for commercial and private sponsors to get involved to help sponsor, and fund our events to ensure they continue. If you would like to get involved, please contact Jade on 0410462792.
4. WOW do not tolerate bullying of poor behavior in any way. If this is seen to be the case, members will be removed without question and unable to return to future events, sessions or correspondence.